If you want more time feeling good and being in total control of your health...
IT'S YOUR TIME, RIGHT NOW, TO MAKE THAT HAPPEN BY
LEARNING EVERYTHING FOOD FROM A BONA FIDE EXPERT
I TEACH & COACH THE STEP-BY-STEP APPROACH TO USE FOOD AS MEDICINE.
Sign up below and you can start learning from the EXPERT all things food and nutrition. The time is now! Let me show you how simple it can be to be in total control of your health by using food - all real food - to transform into your healthiest self.
Working with Jaime over the past year and a half has been truly life-changing. Before I started, I didn't fully understand what it meant to be mindful with food or how deeply connected our digestive health is to overall well-being. Jaime has helped me completely shift my relationship with eating -- it's no longer about restriction or rules, but about awareness, nourishment and balance.
Nathalie V.
Since working with Jaime, I've cleaned up my eating in a way that actually feels doable. I've ditched the ultra-processed stuff, started making my own meals and and snacks - and my own salad dressing (who even am I?), and finally developed a routine that is lifestyle. Honestly, the biggest change is how I think about food. I'm way more positive and not hard on myself. If feels like I'm laying down the bricks for something that will last. Thanks to Jaime for making it make sense.
Briana M.
I can confidently say that Jaime has helped me expand my health span. After working with her I feel better now, in my early 40s, than I did in my 30s! Jaime is an excellent guide of all things food and digestion, and she is an expert Registered Dietitian and health coach. She is patient and kind and graciously guides through the challenges with food and time management. She never judged the roadblocks I had with my digestive journey. Thank you for your nuturing guidance.
Katya M.
Heya! I'm Jaime, the passionate nutrition and health coaching expert who has created a fail-proof strategy to help you develop the best relationship you can have with food to transform - regardless of where you're at on your health journey. Consider me the top-tier wellness expert who also just happens to be living proof. Not only do I have expert credentials, I talk the talk and walk the walk all so I can still enjoy the "party". I've packaged my education and lifestyle to help bring you home. My purpose is to lead you back to the intuitive eating you already have - it's just been lost amongst so much modern food noise. I do not offer a diet, I inspire and teach a lifestyle with a super simple step-by-step framework designed to work with who you are NOW. You then develop into your healthiest self -- and you'll never look back. My approach is for women just like me looking to improve their health with food. Since 2010 I have been helping people transform their health by guiding them into becoming their healthiest selves. All so that we can continue to enjoy the party! :) Learn more below.
Digestive Detox Method
This simplified 4-Step framework delivered over 12-weeks of coaching has helped countless of happy clients learn how to clean up their gut, clean up their eating, learn and practice LOVING food, and getting rid of food noise forever. This is the foundation program to help you with ANY health goal you seek. The ticket to feeling your best requires the sustainable nutrition Rx that still allows you to still enjoy the "parties" of life. This is the KEY to everything -- let me give it to you!
I am the authentic leader you want to guide you...
My approach works - and proof is in the pudding. Since 2010, my approach has never failed and not one unsatisfied client. I have been able to cultivate and perfect a step-by-step strategy to help you down the journey of using food as your most ultimate weapon. With so much food noise, we have been unintentionally ignoring what the body needs so you can feel and look your absolute best. It's so simple, it's silly. I teach you the Rx and then coach you towards your healthiest self with evidence-based behavioral strategies that fit within your life NOW. Are you ready? You should be...because you're ready to come home.
LEARN MORE HERE
You truly have opened my eyes. So much of what I've learned has stuck with me and helped me to learn not only how to live healthy, but I've also been looking at my life as a whole and working to improve my mental health so I can be the best I can be. I'm so grateful, and I just wanted you to know you make a difference and you're appreciated.
Riley R.
Jaime's guidance has empowerd me to tune into my body in a way I never had before, and I've noticed real improvements not only in my digestion but in my energy levels, mood, and overall mindset. I'm so grateful for her knowledge, support, compassion, and approach. She has made a lasting impact on my health journey.
Mackenzie U.
My digestion has improved in a way I didn't think was possible, and I finally feel like I'm understanding exactly what my body needs. After many attempts trying to "fix" my relationship with food in ways that felt overwhelming or disconnected, Jaime brought such a realistic and supportive approach.
Cheyenne H.
Let's connect! It'll be good...
Unsubscribe at any time.
